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Therapy in Torrance for Real-Life Relief

Compassionate, personalized help for Anxiety, OCD, and Trauma. In person at our Torrance office or telehealth across CA.

Make the First Move

Comfortable office in Torrance or online, whatever fits your week.

No referral needed. Many insurance options available.

Get Help With

Anxiety Therapy

Cut the worry loop with practical tools for panic, rumination, and avoidance.
Learn about anxiety therapy

Narcissistic Abuse Counseling

Boundaries, clarity, and recovery after toxic dynamics—at your pace.
Start narcissistic abuse counseling

Trauma / PTSD Therapy

Nervous-system-first work to rebuild safety and move forward.
Explore trauma therapy

Brainspotting

A focused, body–mind method to process stuck trauma and stress.
How Brainspotting works

In-person sessions in Torrance (with a Rolling Hills Estates office·), Telehealth across CA.

telehealth therapy session on a tablet
two people talking in a therapy room

Why people choose Inner Peace Life

Straightforward care, evidence-based methods, zero mystery billing.

  • Licensed clinician with specialized training in trauma-informed care
  • Clear fees & insurance; in-network with many major plans 
  • Practical tools for anxiety and OCD you can use outside session

  • Comfortable, private office; easy parking and access

  • In-person sessions in Torrance (Rolling Hills Estates office) + telehealth statewide

How Sessions Work

Simple process. Realistic plan. No surprises.

Reach Out 24 - 48 hr reply

Quick intake + scheduling options.

15-min call

We outline first steps and answer questions.

First session

In person or telehealth; goals set together.
Fees & Insurance

Inner Peace Life Location

Where we meet

In-person sessions for Torrance (with a Rolling Hills Estates office) 

  • Free parking
  • Telehealth across CA

4030 Palos Verdes Drive North, Suite 106
Rolling Hills Estates, CA 90274

(424) 222-2279

Service Areas

  • Torrance ·
  • Redondo Beach ·
  • Palos Verdes Estates (90274) ·
  • Rolling Hills Estates / Rancho Palos Verdes (90275)

Hours Available by Appointment

  • Tues – Thursday: 12 PM – 6 PM
  • Friday: 12 PM – 5 PM
  • Saturday: 10 AM – 1 PM

Testimonials

Lauralee has been my therapist since shortly after the pandemic started in 2020, during a time of high anxiety, depression, and fear in my life. Lauralee has helped me find the courage, confidence, self-worth, and strength that I didn’t know I had. I love having her as my therapist because she is a great listener and is compassionate, empathetic, inspiring, and nonjudgmental. I feel heard, valued, and appreciated when I speak to her. She is authentic and truly cares about her patients. She has definitely made a positive and transformative impact in my life. I am grateful to have such an incredibly skilled, supportive, and knowledgeable therapist who goes above and beyond her profession.

Eva J.

I had the privilege of working with Lauralee Markley, who exemplifies the qualities of empathy, non judgment, and effective planning from the moment I stepped into her office. I felt welcomed and understood. What set her apart is her genuine empathy. She not only listened to what I had to say, but also made an effort to understand things from my perspective. Her compassionate nature and genuine concern for my well-being have helped me make significant progress in overcoming the challenges I was facing.

Amy S.

Amy S.

Frequently Asked Questions

Yes. I’m in-network with Aetna, Anthem Blue Cross, Cigna, and United/Optum. If your plan isn’t listed, I can provide a superbill for out-of-network benefits. HSA/FSA cards are welcome.

We cover history, current stressors, and goals, then build a realistic plan. Sessions are ~50 minutes, in person in Rolling Hills Estates or via telehealth anywhere in CA.

For anxiety and OCD, telehealth outcomes are comparable to in-person when the approach is structured. I use a secure, HIPAA-compliant platform.

Primarily adults. If your situation is outside my scope, I’ll point you to a solid referral.

Brainspotting is a focused mind-body method that helps process stuck trauma and intense emotions. I use it when talk therapy isn’t moving the needle or when your nervous system is over-amped.

I reply within 24–48 hours with next-step options. If a slot isn’t open this week, I’ll offer the first available + a quick resource to get you started.

4030 Palos Verdes Dr N, Suite 106, Rolling Hills Estates, CA 90274. Free lot parking, easy access, and a private office.